Welcome

Welcome to my Website!

If you're motivated to get healthier and stronger, you've come to the right place.

My name is Jihad Karaki, I have a MSc in mechanical engineering, I am a professional calisthenics athlete and have a blue belt in brazilian jiu-jitsu. I started with endurance and light weight street lifting. Later I started incorporating a lot of hybrid, functional and specific based workouts. I believe in a complete athlete, who trains all his body parts smartly. I design my workouts from an engineering perspective, searching for the optimal route to achieve my desired objective. My goal is to create the optimal training structure for individuals based on their biomechanical limitations.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at 00393479528410.

You can also visit my social media platforms by clicking on any of the buttons on the top right of the page.

Thanks for visiting, and have a great day.

The Bar Engineeer